Thursday, December 28, 2017

Deplorable Yokels

 
Hillary Clinton says that those who supported Trump/GOP are DEPLORABLES!
AND...President Trump referred to we pet lovers as YOKELS.
 
Of course name calling is not limited to those in politics or even to those in high places.
How many of us grew up in homes where cursing one another was the normal way of speaking and or screaming????
Does it seem like those who repeatedly insult and call us names have the actual problem?
This mental problem can be based in many reasons. Perhaps they feel so insecure that the only way they can make themselves feel good is by calling us derogatory names? Or, perhaps they are ego driven and so filled with themselves that they believe we are inferior to them and they are superior to us?  Sometimes even if we do agree with the name callers on certain things, they still find other reasons to insult, put down, or even far worse!!!!
Certainly, this hideous behavior is not new. Perhaps those early humans who gained the voice box did it in their cave life with insulting grunts and early language????
I for one find it repulsive, and when it is near me, I will either leave, or shun that behavior for my own protection. How does name calling, cursing, regular insulting or worse affect YOU????
Please keep your comments clean. grins :-)

Tuesday, December 26, 2017

DESIREE

Above right and standing is smiling Desiree with a mutual acquaintance.
We met through our two young daughters, who were in school together. It was at a time when very serious losses were ongoing in my immediate family.  I was suffering from those losses and Desiree saw this.  She and I hit it off tremendously!  Her kindness, wisdom about life, and generosity were a frequent part of my world.  We went to her gracious home often so the little girls could play together.  It never occurred to me at that time that I was the only light skinned gal in her house.  Desiree's husband would feed us fantastic steak.  We made sweet memories of friendship and laughter.  She took me under her motherly wings and prepped me for a political career.  Thank you dear lady for allowing me into your family.  I was honored to be your friend.  God Bless Your Soul. This long ago photo below, shows Desiree's daughter Tina(Ellastina)  sitting next to my own child celebrating a birthday. I'm sure you were there that day my friend, as you were so careful with your precious little girl Tina... who I am in touch with all the time..
 
 
RIP Desiree... Love RubyNorma *o*
 

Friday, December 22, 2017

MY PERFECT HEAVENLY SAFE SPACE

 
Did you ever feel like being safer, happier, closer to your loved ones and enjoy your surroundings more?  Here's how I have learned to do this.  If it seems like it suits your needs, then I am publicly giving it to you for your happiness.
MY PERFECT HEAVENLY SAFE SPACE is regularly updated with new learnings that make me feel happier.  It contains all that I ever joyfully loved.  That means people, animals, jobs, vistas, music, foods, aromas and sensations like being gently massaged, caressed, etc. It entails all vistas that made me smile.  This includes loved ones, marvelous entertainment from around the globe, the newborn kittens/puppies/ponies/birds and rescues I have nurtured, my only child, and anything else we could possibly think of to add into MY PERFECT HEAVENLY SAFE SPACE.  Certain aromas trigger me to be very happy.  For example; gardenia, the fresh smell of a loving newborn child nursing at my breast, cuddling my precious pets, cooking foods that bring joy to my nose and taste buds, and again, anything else we could come up with for
MY PERFECT HEAVENLY SAFE SPACE. 
In addition,
I lovingly invite all brilliant avatars who have helped to bring me soothing spirituality. Each of us have different views of what is spiritual.  Since I love many animals, some of these avatars have been non-human, very wise life forms that have touched my soul.  Since I have been permitted to know and communicate with some who have transitioned to their next planes of learning, those who enter
MY PERFECT HEAVENLY SAFE SPACE, may not be known to you if they lived in another time slot. For example; healers from an era not current, or necessarily ever written about in the historical records.  As long as what comes to be in my vision and meditation is of goodness and love, it is welcomed.
So now you have what one of my gurus called, "ONE INCH INTO THE OCEAN OF WISDOM!"
FOREVER/ETERNITY HAS NO BEGINNING AND NO END.  THEREFORE... I ALSO INVITE IN ALL OF THE PAST, PRESENT AND FUTURE WHICH IS OF GOODNESS AND LOVE.
Please use some of these ideas to better your own thoughts and prayers. Do accept this as a gift to your good health and wellness.
Love RubyNorma Yanez *o*
 
 

Friday, December 1, 2017

REPOSTING SOUL FRIEND

This needs to be re-posted because it has even greater meaning today than

when I first wrote it.  Dr. RubyNorma Yanez  *o*

Thursday, February 09, 2017    

SOUL FRIEND

 
AS MY EARTHLY LIFE BECOMES LONGER ON THIS PLANE,  IT IS MORE AND MORE IMPORTANT TO RECALL WHAT AND WHO IS A LOYAL SOUL-FRIEND!!!
Those of you who know me well, will recognize that I am describing YOU! 
What do I value? Nurture, loyalty, compassion, respect.
These are only a few of the traits that brought me to adopt you spiritually.  You might be a blood relative or an adopted sister/brother. You might be a particular, revered pet, here or in Rainbow.  This kind of love knows no dimensional bounds.  I feel you in Rainbow and I feel you here.  Prayers go out daily for your well-being.   You mean so much to me that words alone do not say it all. Thank you for your love during the crisis times and the happy times. Meeeeeeeeeeeeeeeeeeeeeeeee.  *o*
 
 
Anonymous said...
Those two soul-babies at the bottom are exquisite! If they are in Rainbow, then Rainbow is even more beautiful than ever. JK

Thursday, November 16, 2017

Gregory Hines My Sweet Guardian Angel

Gregory Hines
Gregory Hines.jpg
BornGregory Oliver Hines

(1946-02-14)February 14, 1946
New York City, New York

August 9, 2003(2003-08-09) (aged 57)
Los Angeles, California



Those who know me are aware that I truly do believe in angelic beings. So much so, that my book, Angels In My Chicken Soup,
Case Histories In Past Life Regression Therapy, is now seeking a publisher.

Gregory Hines entered our lives when he was young and still working The Catskill's with his brother and father as HINES HINES AND DAD. They were great! I was employed at Brown's Hotel as part of our orchestra, and we specialized in Latin/Afro/Cubano music, but also did rock, jazz, and even Yiddish music.  Gregory and his brother Maurice would dance their talented brains out backstage when we were playing hot mambos and cha-chas.

Never in my wildest dreams did I expect him to become one of my guardian angels but.... he did. One day after my first husband died from cancer, I took my little girl, JoJo, to see a show on Broadway. Tickets cost a fortune even then, but I only paid one dollar a piece as a reward for teaching ESL at THE INTERNATIONAL CENTER.  There in the audience was Gregory with a stunning blonde girl.  He recognized me so I stopped to chat and he called my daughter to him.  Gregory told her what a gifted pianist her father was and that our band was really so good that he and his brother would always dance back stage when we performed our music.  My shock at his utter kindness to a child who didn't get to know her deceased father, was deep and tearfully emotional.  

Who would have thought that such a famous man would do this angelic good deed for a little girl he didn't even know?  When I learned of Gregory's tragic death from Liver Cancer when he was still so young, I grieved as if a treasured family member died. 

Years later, my beloved friend
Darlene Arden told me what a nice man Gregory Hines was.  I didn't know she even knew him until I was explaining the following to Darlene.  You see, Gregory has appeared to me many times since he transitioned.  He elected to be one of my guardians from spirit.  He has even come to me with his close friend Sammy Davis b/c Gregory knew how much I adored Sammy Davis.  Gregory Hines, if GOD/dess Almighty Mind allows, I pray to be able to help you on the other side with your angelic journey.  In life you gave me and my only child a glimpse into your loving persona.  In "SPIRIT" you have shown me compassion and wisdoms. Thank you for the love.
Your Pal, RubyNorma Yanez

Wednesday, November 8, 2017

MY CINDY PARA-NORMA-LLY YOURS

 
 
This is Cinderella Snow. Never has a more precocious, fearless, beloved furry been born.  She left us not long ago to reside in Rainbow, after a horrendously harsh illness.  To say that Cinderella is missed, is an understatement!
One of her extreme, mischievous behaviors was to jump/climb a decorative metallic support that went up to the ceiling... It's on our upper staircase, and painted.... so her claws would leave deep scratch marks. 
 
Today I decided to do my "Josephine The Plumber Act" and perform lots of touch-up painting on the house.   When I reached that area where Cindy Snowball would bravely climb, I felt her near me.  It became quite intense until I realized that indeed, she was very close and watching me repair the area.  Oh Cindy, you made it so clear that your precocious royal highness continues to live in Rainbow... and that you also miss me.   Thank you for watching over my ancient body while I was working.  Your precious contact literally overwhelmed me with love!!!
GOD bless my babies, here and in Rainbow. amen

Sunday, November 5, 2017

Reposting Sitting Shiva

So many have been leaving us recently.  Perhaps this reposted blog can be soothing for you? I pray it helps my readers. Blessings Dr. Y

Friday, March 03, 2017  www.rubysrightings.blogspot.com/

 

SITTING SHIVA FOR A LOVED ONE

 

 
 
 
 
 
People have devised so many ways to deal with death of loved ones.  In Tibetan Buddhist tradition they do a sky burial. Some believe in cremation.  Others bury immediately and SIT SHIVA.  Still others, make a huge celebration and view the body of the deceased. Whatever your beliefs, this is an emotional experience to be respected.
I recently lost a number of soul-beloveds, one right after another.  At first I thought I was doing o.k.  But then, it seemed like my body just collapsed on me.  From some place beyond most peoples' beliefs, I was told to SIT SHIVA. This spiritual custom is how old?  Perhaps even long before the Ancient Hebrews began doing this, it was practiced by the bereaved.  For me, when all else gives zero relief, it is a MUST do. There is some kind of closure to doing this act of respect and paying homage to loved ones. Whether human or even a cherished pet, SITTING SHIVA is an overt act of having to let go of what was, and accepting what is now.  I must tell you that at the end of this round of paying homage to my loved ones, I do have a better sense of closure.  Besides, for me, physical death is merely the beginning of attending a new school of challenging learning in the spiritual realms.  Please comment on your beliefs?
 
These are older comments. Dr. Y
Comments:
My husband and I were pregnant with twins. We are sitting SHIVA for them now. They were stillborn. Anon  
We are so sorry for your losses. May you find them again when GOD calls you. amen  
Beautiful sentiments – love the empty dog bed

I think my beliefs are very similar if not the same as yours

Hugs from Tucson,

N
Dear N.,
We are very spiritually similar in our beliefs. RubyNorma *o*
 
Thank you Dear Dr. Yanez....

Grief is ongoing but it gets softer with time.

What a tribute to your beloveds.

Blessings,

H/elen
 

I hope that feel a spiritual lightness from this sacred practice. D
# posted by Anonymous Anonymous : 8:37 AM          

The grief we feel at the death of a favored person or pet has generated many cultural actions, often dating back to time immemorial, as you note about the Sit Shiva. There is also a need for a "mind cleansing", if I may call it that, when someone whom you have detested in life dies, like an abusive relative, so the surviving person can go on through life with a (fractionally) healed mind. JIM

Dear Jim... You bring up an excellent point about a detested one dying. Ruby *o*
 
A relative who severely abused me and others just died. I feel mixed emotions. anon

Sunday, October 8, 2017

I will periodically be posting this statement. Dr. Rubynorma Yanez
All blog content is copyrighted. "No holds barred" is my motto on this blog. Anything and everything to do with politics, spirituality, humor, miracles, healing traumas.... and nutrition for you and your pets can be found on Norma's Ark. The state of America, its morals, ethics, economy, and government become focused with my brand of ascerbic humor ;) Please comment leaving respectful ideas for our international readers. Absolutely no vulgar language is allowed here.

My Very First Blog called Norma's Ark

NormasArk = www.normasark.blogspot.com/
All blog content is copyrighted. "No holds barred" is my motto on this blog. Anything and everything to do with politics, spirituality, humor, miracles, healing traumas.... and nutrition for you and your pets can be found on Norma's Ark. The state of America, its morals, ethics, economy, and government become focused with my brand of ascerbic humor ;) Please comment leaving respectful ideas for our international readers. Absolutely no vulgar language is allowed here.

Saturday, September 30, 2006    

SMILE by Dr. InaRubyNorma Yanez

SMILE
by Dr. InaNorma Yanez, CH.tP
ublished in The Arizona Networking News

Who in life has been spared from experiencing a sense of sorrow, defeat or hopelessness? If by some bend of fate it is you, then this technique may be helpful to a friend or loved one. Please pass it on as a favor.

This exercise will require a mirror. Standing or sitting, relax and take three deep, long breaths. Each time you exhale, gently open your lips so they are slightly parted. Look in the mirror and lift the corners of your mouth upward. There should be no strain, just a gentle upturn of your lips. Reward yourself with a sigh of relief. Get that tension out of your shoulders by merely crunching them up as if to touch your ears. Then exhale slowly while allowing them to gradually and softly drop down to a comfortable position.

Do it again! Use this exercise whenever you are feeling blue. The act of focusing your attention away from the hurt and on to the process of smiling will help to alleviate and alter the mood. By lifting the corners of your mouth, a cellular memory kicks in to remind you of something that really did make you smile. (Or, perhaps even a good hearty laugh). Should laughing be part of this healing technique? Yes!

Laugh because it is the other side of crying. So what if you are alone. In fact, you don’t even have to be. Ask a friend to do this with you, unless solos are your choice. Either way, remember that changing your focus changes your mood.
 

Wednesday, September 27, 2017

Grief Is Not For Cowards

 
Dedicated to all I have ever loved.
 
For more decades than many of you are alive, I've been treating trauma and grief resolution patients.
Believe me when I say that both the
PATIENT AND THE FACILITATOR NEED COURAGE TO FACE SUCH A DAUNTING TASK!
The way I have been taught to help is simple.  It is gentle and very kind. There is no need to speak about the suffering, which may also be felt in the physical body, and... the entire negative energy is eventually balmed by creating a
PERFECT HEAVENLY SAFE SPACE.
Into this energetic space go all that is loved and respected by the patient until it is so beautifully full, it is ready for the next step.
I teach the patient to mentally run this positive energy through their aura first, and then through the physical.  Each time we meet more happy and loving energy is added into their unique heaven. It is very much like a fingerprint!  No two heavenly safe spaces are the same.  My patient can meet with the departed in this hypnotic, and focused state to do or say anything needed to help.  There's generally so much unfinished business to attend to.  I love this endeavor because it brings great relief to those I have worked with. At the personal level,  mourning is so deeply intense!  It exacts a great price from the bereaved.
Please feel free to discuss grief in our anon comments. It can give you solace.
Very Sincerely Yours,
Dr. Y.
 

Sunday, September 17, 2017

GROUND ZERO VERY PARA-NORMA-LLY YOURS


My life was extremely intertwined with THE TWIN TOWERS.  Suffice it to say, when I went to pay homage a few years after 9/11/2001,  an extra-ordinary event transpired!!!!
It was difficult to find parking, and once we did we walked rapidly to the site.
I closed my eyes in deepest prayer for the victims of the atrocity, while grasping the metal fencing surrounding
Ground Zero.  My palms and ten fingers were open while leaning hard on the fence for support. Suddenly, and with no warning, ten warm fingers were touching mine, but from the other side. At first my logical mind thought I was imagining this, so,  my eyes involuntarily opened.  There was nothing visible on the other side.  Shaken up, again both eyes closed.  One more time, there were ten warm fingers touching mine, but from the other side.  Then, and quite clearly, a loud voice kept saying,
"WE ARE O.K. NOW!"
The precise statement remained repeating itself over and over like a mantra. I would have stayed there for hours, frozen to the fence, had the person next to me not dropped to the ground from emotions.  Feeling that our purpose for going was completed, my arms helped lift up the fallen person, and we went back to the car. If you are receiving this, then you may know that being an empath has its ups and downs. Without putting assorted labels on the above, please let us know if you have ever had paranormal experiences?
Thank you for your polite and interesting input in advance. Dr. Y

Sunday, September 3, 2017

WILL WE LIVE TO DIE FROM OLD AGE



Will we live to die of old age?
There are so many precious souls you and I have loved who did not make it to their golden years.
For me, the many losses of young treasures,  boggles the mind. How about you? Are you blest to have family, friends, pets, who are long-lived? 
I just read that North Korea successfully exploded a hydrogen bomb, causing a 6.3 magnitude earthquake.  Only GOD knows where this debacle is heading!!!!
America, band together in these times of pure insanity at the global level.  That also means YOU/Congress/ all politicians, religions, political groups that hate America!
Below are photos of some of the treasures who didn't make it to old age. I literally do not possess  words to express how much I love you, miss you, and pray for your souls. 



 
 
                                 





Wednesday, August 30, 2017

Another Side of Life-Para-Norma-lly Yours

This is a re-posting from: Saturday, October 15, 2011    

Another Side of Life-Para-Norma-lly Yours




After a lifetime of investigating beliefs other than Judeo-Christian, I am convinced that the true religion is =
"I love INSCRUTABLE God and God loves me." All the rest is man-made-spam.
I have been clinically dead four times with lucid, total recall of the other side. It was beyond mere words. The magnitude is inscrutable for my few languages. I was held with gentle love, fabulous nurture, total safety, and..... there were no lies, no crimes, and they took me to see the eternal universal infinity. I did not wish to return here. Every time they sent me back saying, "There is more work to complete." The next time, is the last for this incarnation. Thank you God.
Amen *o*
p.s. "THEY" = my angelic guides.
 
 

Friday, August 25, 2017

MRS. MILSTEIN CATSKILLS UNIVERSTIY

When I was quite young, circa six, seven or eight, we used to go to a bungalow colony called GREENWOOD PARK, in South Fallsburg, NY.
It was beautiful there and I loved it.   Our bungalow was on a hill near Mrs. Milstein's.  She was shunned by most because of losing her digits, nose and hair from Leprosy.  For me, Mrs. Milstein was a wonderful friend.  I accepted the initial shock of her appearance and saw inside this precious soul.  In gratitude, she would bake cookies and had me sample them. Boy were her cookies delish!... Mrs. Milstein told me her children were successful in NYC Real Estate.  Decades later,  I was  to learn just how successful. About one week ago, I intensely felt her surrounding me from spirit with love.  This tribute is to her brave, gentle and loving ways.  She taught me so much.  I feel sad for how this sweet lady suffered. Never once did the courageous woman share how the Leprosy occurred.  We were simply like two pals with no age difference.  Mrs. Milstein, God Bless You!!!
May we be reunited in Rainbow when and if it is the will of the universe!
Pretty Greenwood Park Bungalow Colony...
A Serene Place That Made Me Very Happy!